● cardio-training nom masculin (du grec kardia, cœur, et anglais training, entraînement) Activité physique, pratiquée en salle sur des appareils électroniques, destinée à entretenir les capacités cardiaques.
Encyclopédie Universelle. 2012.
Cardio-Training — Unter Ausdauertraining versteht man Trainingsprogramme und Trainingsformen, deren Ziel es ist, die Ausdauer zu erhöhen, also die Fähigkeit des Körpers, über einen ausgedehnten Zeitraum Leistung zu erbringen. Das Ausdauertraining trägt wesentlich… … Deutsch Wikipedia
Cardio-kickboxing — Coup de pied arrière … Wikipédia en Français
Cardio Kickboxing — is a sport specific equipment based fitness program created by Frank Thiboutot at The Bay Club in Portland, Maine in 1992. The original circuit training format was developed to help promote the sport of kickboxing through kickboxing for fitness.… … Wikipedia
Cardio — is the medical term used to reference the heart. From Greek kardia : heart .Also used in reference to exercises and/or equipment intended for cardiovascular fitness and endurance training (aerobic exercise). A common usage of the term is to do… … Wikipedia
Training to failure — In weight training, training to failure is to repeat an exercise movement (such as the bench press) to the point of momentary muscular failure. Contrary to widespread belief, this is not the point at which the individual thinks they cannot… … Wikipedia
cardio — car|di|o [ˈka:diəu US ˈka:rdiou] n [U] informal any type of exercise that makes the heart stronger and healthier, for example running ▪ a combination of cardio, weight training, and kung fu … Dictionary of contemporary English
cardio — car|di|o [ˈka:diəu US ˈka:rdiou] n [U] informal any type of exercise that makes the heart stronger and healthier, for example running ▪ a combination of cardio, weight training, and kung fu … Dictionary of contemporary English
Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
High intensity training — (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame. Everything of any value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in only a few… … Wikipedia
